Frequently Asked Questions (FAQs)
Welcome to our FAQs section! Here you'll find answers to common questions about our services and how we can help you transform your mental and emotional mindset to achieve your weight loss goals.
How can your coaching help me release weight?
What are the services you offer?
Our coaching helps by guiding you through mindfulness practices, OMAD, and intermittent fasting to transform your mental and emotional mindset.
This, in turn, enables you to release stubborn weight while regaining confidence and dispelling negative thoughts.
How do you inspire change in your clients?
We offer virtual one-to-one coaching, virtual group coaching, courses, digital products, and speaking engagements.
We inspire change by showing our clients how to regain confidence, eliminate negative feelings, thoughts, and beliefs, and develop a life plan for weight release and management.
We also share the founder's success story of losing 42 pounds in ten weeks.
How do you work with businesses to support weight release?
We provide mental/emotional goal-setting for employees who need to release weight.
We have experience working with businesses of all sizes, including small corporations and large organizations.
Frequently Asked Questions
Explore some common questions and answers about our services, mission, and how we inspire change in our clients for weight release and management.
What is your mission and approach?
Our mission is to inspire and encourage individuals to start living their best life now.
Our approach involves helping clients release 5100 pounds or even less, regain confidence, eliminate negative feelings, and develop a life plan for weight release and management.
How can I get in touch with you?
You can contact us directly on LinkedIn, call or text us at 317.268.2089 or email us at swharton85@outlook.com.
Let's chat and begin your transformative journey!
